Weight Management

Achieve your BMI

Weight management may sound a daunting task, but with careful diet and workout plan, it can be achieved in no time. Weight management is done in conjunction with other alternative therapies. Patients can gain or lose weight by adjusting the diet e.g. by adjusting fibre intake through fruits for good digestion, adding protein source in diet e.g. tofu, panner, pea, whey for stronger muscle. Adjusting carbs intake by adding or reducing intake of carb-rich food. We counsel diet for a variety of lifestyle disease like - Blood Pressure, Diabetes, high cholesterol, constipation, indigestion, acne etc.